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I’m glad you’re here. You know how health and wellness blogs can leave you feeling overwhelmed or even inadequate? You won’t find that here.

I’m a real mom who is real busy just like you. I’m learning more and more everyday about the dangers of the toxins we put in and on our bodies. I want to do what I can to provide safe and effective alternatives for my family.

For almost 10 years I’ve been taking small steps towards a more holistic life. I’m learning a lot on this journey. I am excited to share some practical steps with you and walk with you along the way.

Shana Bresnahan