These healthy oven roasted vegetable recipe options are easy to cook in bulk so you have delicious food readily available when dinner time rolls around.
Geranium essential oil is often referred to as the poor man’s rose. Its use dates back to ancient Egypt when Egyptians used Geranium oil to beautify their skin. The benefits for skin and hair [...]
Morning smoothies for breakfast have been a staple in our lives off and on for most of our married life. Shana packs as much nutrients as she can into her breakfast. In fact, she’s broken a few [...]
When I think of Patchouli essential oil, I immediately think of a hippie. The scent, although a synthetic version, was commonly used in the hippie sub-culture of the 60s. It’s still frequently [...]
Shana and I enjoy watching documentaries about our culture and especially the food and health industry. The latest one that caught my attention was Carb-Loaded: A Culture Dying to Eat.
Melissa essential oil, also known as lemon balm, is one of the rarest and most expensive essential oils. Although the name is cute, Melissa pack a powerful punch when it comes to supporting the [...]
I went on the hunt for the best stainless steel water bottle money could buy. That’s when someone introduced me to S’well bottles. Apparently they’re trendy right now and I can see why. I had to [...]
No matter when or where tension hits my body, this convenient rollerball of the PastTense Tension Blend essential oil always comes to the rescue. I roll it across my temple and foreheads and even [...]