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She put one drop of lavender and rosemary in her mascara. Hence the reason for the extra long lashes

We decided to check the toxicity food score on the Environmental Working Group’s website. Products are rated based on three elements: nutrition, ingredients, and processing.

Cedarwood essential oil helped my friend relax so much that he had a dream for the first time in years. Cedarwood is also in the essential ointment which helped my skin recover from a minor cut I [...]

Propping up your feet allows your digestive tract to relax. The result is a smooth and quick visit to the restroom and better elimination.

I recently saw a video where Frankincense and Marjoram essential oils were applied to an elderly woman's tired, achy hands. She experienced immediate relief and was opening and closing her hands [...]

This website is not about perfect. It's about progress. I'm not telling you to eat unhealthy or give into every craving, but please, don't deny yourself an occasional indulgence.

Bergamot essential oil is known for its calming and soothing aroma. It is frequently used in massage therapy for its calming benefits. Apply to the feet before bedtime for a sense of calm and [...]

In the documentary Fed Up overweight teenagers are interviewed and asked about their diet. Individuals consistently refer to processed food as health food. Is that the solution?

Helichrysum essential oil helps skin recover quickly and promotes circulation. It also helps reduce the appearance of wrinkles and other blemishes.

I’m reminded of the saying, “you can tell a lot about somebody by the company they keep." Myrrh is often associated with tremendous company.

The high fat group lost three times as much weight as the high carb group. The high carb group lost four pounds on average, but the weight loss was muscle.

Lime essential oil promotes emotional balance and well-being. It can be added to salsa. It also can be used to remove grease or sticky residue.

Supposedly turmeric is one of the most powerful herbs in the world at reversing disease. Turmeric is the main spice in curry.

A family member complained that her shoes were smelly. She tried everything, but nothing worked. So we put a couple drops of Purify Cleansing Blend essential oil in the bottom of each of her shoes...

Since I got married in 2010, I gained 35 pounds. At one point I sincerely accused Shana of shrinking my jeans. In August of 2014, I decided I had to make a change.

In the fall of 2014 I started eucalyptus-389045_1920experiencing minor respiratory issues in my chest. I used the respiratory blend, which contains Eucalyptus essential oil, several times a day [...]

CSA stands for Community Supported Agriculture. Individuals within a community commit to a consistent order that the farmer delivers weekly.

Wild Orange can be used to cleanse and purify countertops. It also supports a healthy immune system during cold temperatures.

With The Peach Truck no longer around and the berry patches closed it leaves me wondering, what is best produce to purchase in late fall and winter?

DEET is a toxic ingredient, but my wife not only attracts mosquitoes, but swells up with awful bites. Doing nothing isn't an option, but we prefer a safe, cheap and effective alternative. [...]

We are our own worst critic. We pick apart every mistake and struggle to forgive ourselves. Discover tips to help overcome negative self-talk.

In Ancient Rome, Roman soldiers used Roman Chamomile at night to help shut off their mind to promote a restful nights sleep. You might be more familiar with it's use in calming teas for evening [...]

Probiotics are good, living bacteria that benefit your health, especially your digestive and immune systems. Find out how to add more to your diet.

My liquid sunshine. Cheerful and uplifting aromas of orange, lemon, grapefruit, mandarin, tangerine and clementine unite with the relaxing properties of bergamot and the comforting scent of vanilla.