Clary Sage Essential Oil Uses & Benefits

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If you’re a woman, you are going to love Clary Sage essential oil. This or the women’s monthly blend that contains Clary Sage essential oil is a must-have during that time of the month. Not only will your tummy thank you, your significant other will greatly appreciate you being more balanced during that week.

Although it’s one you typically want to avoid during pregnancy, it might be beneficial during labor to help the process go more smoothly. It’s one I recommend expecting moms keep in their “baby’s coming” bag.

Casey also uses this as a part of his homemade deodorant blend which we will have to share with you all soon!

Practical uses for Clary Sage essential oil:

  • During your menstrual cycle, apply to abdomen for a soothing massage.
  • Combine with Roman Chamomile and add to bath water for a stress-relieving bath.
  • Apply one to two drops to the bottom of feet or pulse points.
  • Apply one to two drops to your pillow for a restful night’s sleep.
  • Add three to four drops to shampoo or conditioner to promote healthy-looking hair and scalp.

Emotionally, Clary Sage essential oil is The Oil of Clarity & Vision. Clary Sage assists individuals in changing their perceptions. It gives courage to “see” the truth.

— IMPORTANT NOTES — Essential Oil Quality: The essential oil industry is not a regulated industry which means it’s difficult to know which brands you can trust to be truly 100% pure therapeutic grade and safe for your whole family. I did my research to find a brand I can trust. If you want to learn about the brand I personally use or order essential oils for your home, please email I’d love to support you in your oil journey. 

Disclaimer: Essential oils are powerful and should be used with proper care and guidance. Reach out to me for recommended resources on essential oil usage. Always remember I’m not a doctor or medical professional. The content on this site is meant for education and entertainment and should not be taken as medical advice. As always, please take responsibility for your health by doing research and possibly consulting a medical professional.

Shana Bresnahan

I’m Shana. A busy mom doing the best I can to make healthier, safer choices for my family. I started Halfway Holistic to equip you with practical tools that empower you to take simple steps toward a more holistic life so together, we can cultivate happier, healthier families.
Shana Bresnahan
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