Changing My Eating Habits0 0October 1, 2015WellnessSince I got married in 2010, I gained 35 pounds. At one point I sincerely accused Shana of shrinking my jeans. In August of 2014, I decided I had to make a change.
Why We Eat Bacteria: The Benefits of Probiotics0 0September 3, 2015WellnessProbiotics are good, living bacteria that benefit your health, especially your digestive and immune systems. Find out how to add more to your diet.
